In which I (almost) turn 30, and pull my back trying to recover
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As many of you know, last week I took the plunge and signed up for my first "race" post surgery. This week, I began training.
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A couple of weeks ago I wrote a bit about registering for a race, and this past week, with my alarm set and two browsers open, it was time.
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I have always wanted to participate in a 365 day running steak, but my injuries would never let me. So, in the name of recovery, I've decided to adopt my own version of the #RWRunStreak by starting a #StretchStreak! That's right. Stretching. Every. Day. Challenging myself to prevent injuries... this should be interesting!
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I have not raced a lot. One marathon. One half. One trail. And not for lack of trying...I sign up a lot. I just never make it to the starting line.
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Yesterday was my last ever post op and I am happy to say that I am doing great. My progression is stellar. The doctor couldn't be happier. I am a free girl.
Except no running.
Yet.
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Next week, I have what I believe is my final recovery post-op appointment. I am trying really hard not to get my hopes up, but I can't help but wonder if I'll get the go-ahead to try running. I am so excited but so nervous.
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Lately it has felt a bit like I am hanging onto my identity as an athlete by the last thread. Looking at old pictures from the summer, I can't help but wonder if I'll ever get back there.
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Two weeks ago, I go the 'ok' to start working out. I have been dreaming of this throughout my recovery, so why is it so hard for me to do it? As a runner, I was more at risk for over-training than under, so what gives?
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There is A LOT going on. Weddings being planned, jobs being shifted, exhibits being built. After work, there is more work.
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It is my first day without crutches. Zero crutches! I can do so many things now.
I can take the subway to work again, carry things in both of my hands, and participate in real life activities.
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After crutching it around for a week, I've graduated to an ankle brace!! I am still using the crutch for extra support when I am out, but inside the house I'm free to roam small distances on my own.
This is huge. Not needing to ask for help down the stairs or out of the shower- all big things. Two steps forward!
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The past few days have been a little rocky for America, so I figured it was time to share a little good news. Besides doodling my way through this election, I also had my final post op follow-up until the new year!
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I have, hopefully, entered the last week of non-weight bearing recovery. After last time, I don't want to get my hopes up, but I can't help it. Getting around on one leg for 6 weeks is really hard. So far I've taken three big falls, including one down the stairs, and I'm a little nervous I dented my growing cartilage. Oh well, fingers crossed...
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