I started this blog over 4 years ago to animate my marathon training, and I've been posting regularly ever since. Until this spring…
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March is Endometriosis Awareness Month! Here is how this disease has affected my life as a runner.
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After a month of rest, I brave the cold- and freeze my butt off.
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For the past three months I’ve been on a new training program. I’m thrilled. My knee? Not so much- let’s recap!
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It's been a few months since I last wrote about running, but I have a good reason for that. I stopped running.
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Where the mind goes the body follows? Today I talk inspiration.
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Where I debate shutting down my blog, but talk myself out of it
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This week I share my favorite recovery tools!
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Looking down the road at the new year, I set new goals. Can an often-injured runner get faster?
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This week, a fun run backfires and I find the silver lining.
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I’m back from China with running commentary and health coach updates!
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This week I get to run and train as I wish! Plus, I get a health coach!
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I get better (sorta) at handstands and work on refocusing. Part 2 of 5 in my special handstand series!
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This week I hit a small bump in the road and try to bounce back on my own.
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