I started this blog over 4 years ago to animate my marathon training, and I've been posting regularly ever since. Until this spring…
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This week I share my favorite recovery tools!
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I asked, you answered, and the votes are in! Plus, I try running again for the first time in months. Welcome to Handstands!
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This week I pull back and focus on mind over matter.
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This week, I REST! Plus listening to your body, kinda..
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