Creative Wellness

Creativity is a muscle. Whether it's plating your meals or running a new route, it can be brought into so many areas of our lives. The more we use it, the stronger it becomes.

I've started to call this concept "creative wellness" - the idea that creativity is part of our bodies and spirits and needs upkeep like the rest of us. And like any other muscle, creativity also needs rest.

Creative rest can be hard to come by- especially for working artists haha. There's work of course, and then personal projects and shows and collaborations and projects we want to do and should we be on tik tok? and so on. It's amazing! And sometimes, tiring.

So here's a little reminder to put down the pen and pick up the remote haha. Your creative muscle may need a little break, I know mine does.